Ingredients:
2 ears of corn
2 tbsp of Extra virgin olive oil
2 tbsp of mayonnaise
2 tbsp of shredded cotija or queso fresco cheese
3 tbsps sour cream
2 tbsp of chopped cilantro
2 tbsp of chili powder
1 tsp of garlic powder
1 tsp of smoked paprika
1 lime of juice
Salt and pepper to taste
Cook Time: 20 mins
Serving Size: 2 (1 ear of corn)
Calories: 430
Carbs: 51g
Fat: 20g
Protein: 13g
Recipe:
On the cobb:
1. Husk each piece of corn and layer it with olive oil
2. Heat a grill pan (or grill). Grill corn, turning occasionally until it is browned in spots
3. Make the sauce by mixing together mayonnaise, sour cream, chili powder, garlic powder, smoked paprika, and lime juice in a bowl. (if you're using queso fresco add that)
4. Layer each grilled corn the mayo mixture and sprinkle with cotija cheese.
In the skillet
1. Cut the corn off the cob or you can used canned/frozen corn. 2 cups
2. Heat oil in a skillet over medium-high heat. Stir in the corn, and stirring frequently, sauté for 5-7 minutes until it starts to char.
3. Take off the heat and put to the side
4. Make your sauce by mixing together mayonnaise, sour cream, chili powder, garlic powder, paprika, and lime juice in a bowl.
5. Add in the mayo mixture into the sauteed corn.
6. Stir in the cotija cheese and sprinkle with cilantro.
Enjoy!
Comentários