Light and Healthy Salmon Salad Dinner

Ingredients

1 Large cucumber

1 Tbsp Olive Oil

1/2 red onion

1 cup grape tomatoes

3 cups of lettuce/spinach

1/3 cup feta cheese

1/4 cup crushed cashews

2 3oz salmons

1 Lemon

1 tbsp red wine vinaigrette

1/4 cup cilantro

salt and pepper

Cook Time: 15 mins

Serving Size: 2 servings (1 salmon Filet and half the veggie salad)

Calories: 290

Carbs: 15g

Fats: 17g

Protein: 22.5g

Directions

1. Chop veggies into cubes (just halve the grape tomatoes)

2. Crumble the Feta

3. In a bowl, add veggies, feta, greens, cashews, and cilantro

4. Over the salad squeeze lemon and add red wine vinaigrette, mix together

5. Salt and pepper skin of the salmon

6. Heat a pan with olive oil in it and put the salmon skin down, cook until the skin is crispy

7. Turn heat down and cook the rest of the salmon until 120 F, about 7 mins

8. Flip the salmon on each side for about 10 seconds.

9. Put on top of the salad.

Enjoy!